Complex conditions rarely stay in one system. We work with people whose symptoms may involve connective tissue, autonomic function, balance and vestibular processing, movement control, fatigue, pain, sensory needs, and the nervous system all at once. If you've felt dismissed, misunderstood, or like the usual plan never quite fit your body, SBC was built with you in mind.
We connect the dots across systems, individualize every plan, explain the why behind it, and build capacity in a way that respects complexity and variable capacity.
Look at the full pattern, not one symptom at a time.
Progress according to your body, capacity, and goals.
Understand what you're doing and why it matters.
Develop confidence, control, strength, and function over time.
Specialized 1:1 physical therapy for complex neurologic and connective tissue conditions — in person in North Andover, MA, or by telehealth within Massachusetts. Medicare, BCBS, and Mass General Brigham accepted.
Specialized education, practical problem-solving, and next-step planning for complex conditions — available nationwide and internationally.
SBC's evolving education, movement, and community experience for people with complex bodies. Launching in the new year and continuing to grow from there.
Educational case consultation and clinical reasoning support for clinicians working with complex hypermobility cases — available nationwide and internationally.
A Program of Strength & Balance Collective · Online Education, Adaptive Movement & Community · Launching in the New Year
Learn moreStrength & Balance Collective grew from a physical therapy practice created for people with complex, overlapping conditions — and is expanding into a broader ecosystem of care, education, movement, and resources.
Many people living with hypermobility, dysautonomia, vestibular disorders, FND, and other complex conditions spend years moving between providers, diagnoses, and treatment plans that address one piece of the picture at a time.
Strength & Balance Collective began as Strength & Balance Physical Therapy to create a different kind of clinical experience — one where complexity was expected, symptoms were connected rather than separated, and treatment could be individualized to the person in front of us.
Over time, the vision became bigger than appointments alone. SBC is growing into an ecosystem of specialized care, practical education, movement tools, community, and resources for patients, families, and providers.
McKenzie DiStefano, PT, DPT, CEEAA, is the founder of Strength & Balance Collective and a physical therapist with more than a decade of experience in vestibular rehabilitation, concussion management, neurologic rehabilitation, and complex connective-tissue presentations.
She founded Strength & Balance Physical Therapy in 2022 to create a practice for people whose symptoms did not fit neatly into traditional treatment pathways — especially those living with hypermobility and EDS, POTS and dysautonomia, vestibular disorders, FND, Parkinson's disease, concussion, and other overlapping neurologic and multisystem conditions.
What began as a specialized PT practice has continued to grow as McKenzie recognized that people also needed better education, movement tools, family resources, and ways to access specialized support beyond the clinic. That evolution became Strength & Balance Collective.
Our work starts with understanding the whole picture. We connect symptoms rather than treating them in isolation, individualize the plan, explain the why, and build capacity at a pace the person can actually sustain.
Because complex care rarely lives in one appointment, one discipline, or one diagnosis. Strength & Balance Collective brings together clinical care, education, movement, community, pediatric resources, and an expanding body of tools designed to help people better understand and navigate complex conditions.
A Facebook group connecting FND providers and patients in Massachusetts, supporting individuals navigating FND alongside POTS, dysautonomia, hypermobility, and MCAS. Founded and led by McKenzie DiStefano, DPT.
Specialized 1:1 physical therapy for people with complex, overlapping neurologic, vestibular, autonomic, connective-tissue, and movement-related conditions. We take the time to understand the whole picture — not just the diagnosis or the area that hurts.
Schedule an EvaluationMany of the people we see have already been through multiple appointments, diagnoses, or treatment plans and still feel like pieces of the picture are being missed. Our evaluations are comprehensive and individualized, looking at how movement, balance and vestibular processing, autonomic tolerance, connective tissue, strength, sensory needs, fatigue, pain, and daily function interact.
We do not build care around a single painful area or a generic protocol. We connect the dots, identify what is limiting function, and build a plan around your goals, current capacity, and real life.
We start with your history, goals, movement, balance, strength, symptom behavior, and the systems most relevant to your presentation. The evaluation is tailored to you rather than built from a one-size-fits-all checklist.
Your plan is paced around your current capacity, symptoms, goals, and response to movement — with progressions and modifications that make sense for your body.
Treatment may include individualized exercise, movement retraining, vestibular or balance work when appropriate, education, home programming, and collaboration with your broader care team.
Get specialized education, practical problem-solving, and next-step planning for complex conditions — without needing to live near a specialist.
Book an Educational ConsultationIf you are living with EDS or hypermobility, POTS or dysautonomia, FND, vestibular symptoms, or another complex overlapping condition and are struggling to make sense of the bigger picture, an educational consultation can help you organize what you are experiencing, identify useful questions, explore resources, and think through practical next steps.
This can also be helpful if you are waiting to begin local care, between episodes of treatment, preparing for appointments with your own providers, or looking for education that connects multiple systems instead of focusing on one symptom at a time.
We review your history, concerns, goals, and the questions you are trying to answer so the conversation can focus on what is most useful to you.
We discuss relevant concepts, common condition overlap, practical resources, and ways to organize what you are learning without pretending that every complex symptom has a simple answer.
You receive a written summary of key points, resources, and questions or next steps to consider with your own healthcare team.
NeuroStrong brings together guided education, adaptive movement, the Strength & Balance Movement System, community, challenges, and live/interactive support — all in one evolving member experience for people navigating neurologic and autonomic conditions.
The Strength & Balance Movement System is SBC's progressive framework for building regulation, body awareness, control, strength, balance, and functional confidence. Inside NeuroStrong, members will use guided movement pathways and adaptable exercise options informed by this framework.
The system is designed to keep growing over time as new Movement Cards, pathways, educational content, and condition-specific adaptations are developed and reviewed.
Practical education that helps your program finally make sense.
Guided Movement System content and adaptable exercise options.
Flare-day and lower-capacity options for the days that need them.
Community, challenges, and shared learning with people who get it.
New lessons, pathways, movement resources, and live features added over time.
NeuroStrong is designed with pacing, flare-day modifications, lower-capacity options, and multiple ways to participate so a difficult week does not erase the work you have already done.
Higher-energy days, lower-capacity days, and everything in between.
Adapt to autonomic symptoms, fatigue, sensory load, pain, and recovery needs.
Developed through SBC's clinical and evidence-review process.
Education, movement, community, challenges, and resources in one place.
NeuroStrong will begin opening to members in the new year through Mighty Community. The first version will intentionally be focused rather than "finished." From there, SBC will continue adding movement pathways, education, community features, challenges, live sessions, and new resources over time.
NeuroStrong will be hosted in Mighty Community, giving members one place for lessons, movement resources, discussions, challenges, and live/interactive experiences.
Waitlist members get first access when doors open, plus updates as NeuroStrong is built.
Explore SBC educational consultations for condition education, resources, and next-step planning while NeuroStrong is being built.
Educational case consultation and clinical reasoning support for clinicians navigating complex hypermobility, autonomic, vestibular, neurologic, and multisystem presentations.
Book a Provider ConsultationMany clinicians encounter patients with hypermobility, dysautonomia, FND, vestibular symptoms, fatigue, pain, and other overlapping concerns without having had extensive training in how those systems interact.
Provider consultations create space to think through the case, review relevant frameworks, organize clinical questions, and identify educational resources or referral considerations. The goal is not to replace your clinical judgment — it is to support it with a complex-condition lens.
Primary care clinicians are often the first people asked to help connect the dots when hypermobility, pain, autonomic symptoms, fatigue, and other multisystem concerns overlap. A provider consultation can help organize the relevant history, examination considerations, current diagnostic frameworks, referral options, and patient-education resources so you can decide what is appropriate within your own practice and scope.
SBC works with people navigating hypermobility, autonomic, vestibular, neurologic, sensory, and multisystem presentations that often overlap. Physical therapy is provided in Massachusetts; educational resources and consultation pathways are available more broadly.
Connective-tissue conditions can affect joint stability, proprioception, strength, fatigue, pain, and movement confidence. PT may focus on joint control, body awareness, progressive strengthening, pacing, and building sustainable capacity without relying on a one-size-fits-all protocol.
POTS and other forms of dysautonomia can affect heart rate, blood pressure, upright tolerance, fatigue, and exercise capacity. Movement and exercise plans should be adapted to the individual's symptoms, current tolerance, goals, and recovery needs.