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Specialized Care, Education & Movement for Complex Bodies
Strength & Balance Collective

Care. Education. Movement. Built for complex bodies.

Hypermobility · EDS POTS · Dysautonomia Vestibular FND
Physical Therapy in Massachusetts  ·  Educational Consultations Available Beyond Massachusetts

If you've been told everything looks normal — you're in the right place

Complex conditions rarely stay in one system. We work with people whose symptoms may involve connective tissue, autonomic function, balance and vestibular processing, movement control, fatigue, pain, sensory needs, and the nervous system all at once. If you've felt dismissed, misunderstood, or like the usual plan never quite fit your body, SBC was built with you in mind.

Ehlers-Danlos Syndrome (EDS) & Hypermobility
POTS & Autonomic Dysfunction
Vestibular & Dizziness Disorders
Functional Neurologic Disorder (FND)
Persistent Post-Concussion Symptoms
Complex Chronic Conditions
You do not need to fit neatly into one diagnosis or one protocol to belong here.

We connect the dots before we build the plan.

We connect the dots across systems, individualize every plan, explain the why behind it, and build capacity in a way that respects complexity and variable capacity.

Connected systems icon

Connect the Dots

Look at the full pattern, not one symptom at a time.

Individualized pathway icon

Individualize the Plan

Progress according to your body, capacity, and goals.

Understanding and education icon

Explain the Why

Understand what you're doing and why it matters.

Capacity building icon

Build Capacity

Develop confidence, control, strength, and function over time.

How we can help you

Physical Therapy

Specialized 1:1 physical therapy for complex neurologic and connective tissue conditions — in person in North Andover, MA, or by telehealth within Massachusetts. Medicare, BCBS, and Mass General Brigham accepted.

Educational 1:1 Consultations

Specialized education, practical problem-solving, and next-step planning for complex conditions — available nationwide and internationally.

NeuroStrong

SBC's evolving education, movement, and community experience for people with complex bodies. Launching in the new year and continuing to grow from there.

Provider Consultations

Educational case consultation and clinical reasoning support for clinicians working with complex hypermobility cases — available nationwide and internationally.

A Program of Strength & Balance Collective · Online Education, Adaptive Movement & Community · Launching in the New Year

Learn more

Built for complexity — and for real life.

✓ Complex, overlapping conditions are expected — not treated as an exception
✓ Individualized, symptom-informed progression
✓ Hypermobility- and autonomic-aware movement strategies
✓ Sensory- and nervous-system-aware pacing
✓ Education that explains the why
✓ Focus on long-term confidence, capacity, and function

Find the kind of support that fits where you are right now.

PHYSICAL THERAPY IN MASSACHUSETTS  ·  EDUCATIONAL CONSULTATIONS BEYOND MASSACHUSETTS  ·  NEUROSTRONG COMING IN THE NEW YEAR

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About Us

Built from a PT practice.
Growing into something more.

Strength & Balance Collective grew from a physical therapy practice created for people with complex, overlapping conditions — and is expanding into a broader ecosystem of care, education, movement, and resources.

Why we exist

Many people living with hypermobility, dysautonomia, vestibular disorders, FND, and other complex conditions spend years moving between providers, diagnoses, and treatment plans that address one piece of the picture at a time.

Strength & Balance Collective began as Strength & Balance Physical Therapy to create a different kind of clinical experience — one where complexity was expected, symptoms were connected rather than separated, and treatment could be individualized to the person in front of us.

Over time, the vision became bigger than appointments alone. SBC is growing into an ecosystem of specialized care, practical education, movement tools, community, and resources for patients, families, and providers.

McKenzie DiStefano, PT, DPT, CEEAA

McKenzie DiStefano, PT, DPT, CEEAA
McKenzie DiStefano
PT, DPT, CEEAA · Founder

McKenzie DiStefano, PT, DPT, CEEAA, is the founder of Strength & Balance Collective and a physical therapist with more than a decade of experience in vestibular rehabilitation, concussion management, neurologic rehabilitation, and complex connective-tissue presentations.

She founded Strength & Balance Physical Therapy in 2022 to create a practice for people whose symptoms did not fit neatly into traditional treatment pathways — especially those living with hypermobility and EDS, POTS and dysautonomia, vestibular disorders, FND, Parkinson's disease, concussion, and other overlapping neurologic and multisystem conditions.

What began as a specialized PT practice has continued to grow as McKenzie recognized that people also needed better education, movement tools, family resources, and ways to access specialized support beyond the clinic. That evolution became Strength & Balance Collective.

Vestibular Rehab EDS & Hypermobility POTS & Dysautonomia FND Parkinson's Disease Pediatric PT Concussion / TBI Multisystem / MCAS-Aware

How we think about care

Our work starts with understanding the whole picture. We connect symptoms rather than treating them in isolation, individualize the plan, explain the why, and build capacity at a pace the person can actually sustain.

Connect
the dots
Individualize
the plan
Explain
the why
Build
capacity

Why "Collective"?

Because complex care rarely lives in one appointment, one discipline, or one diagnosis. Strength & Balance Collective brings together clinical care, education, movement, community, pediatric resources, and an expanding body of tools designed to help people better understand and navigate complex conditions.

FND Providers of MA

A Facebook group connecting FND providers and patients in Massachusetts, supporting individuals navigating FND alongside POTS, dysautonomia, hypermobility, and MCAS. Founded and led by McKenzie DiStefano, DPT.

Find the kind of support that fits where you are right now.

PHYSICAL THERAPY IN MASSACHUSETTS  ·  EDUCATIONAL CONSULTATIONS BEYOND MASSACHUSETTS  ·  NEUROSTRONG COMING IN THE NEW YEAR

Explore Your Options
In-Person · North Andover, MA

Physical Therapy

Specialized 1:1 physical therapy for people with complex, overlapping neurologic, vestibular, autonomic, connective-tissue, and movement-related conditions. We take the time to understand the whole picture — not just the diagnosis or the area that hurts.

Schedule an Evaluation

This isn't your average PT practice

Many of the people we see have already been through multiple appointments, diagnoses, or treatment plans and still feel like pieces of the picture are being missed. Our evaluations are comprehensive and individualized, looking at how movement, balance and vestibular processing, autonomic tolerance, connective tissue, strength, sensory needs, fatigue, pain, and daily function interact.

We do not build care around a single painful area or a generic protocol. We connect the dots, identify what is limiting function, and build a plan around your goals, current capacity, and real life.

Our areas of specialization

Ehlers-Danlos Syndrome & Hypermobility
POTS & Autonomic Dysfunction
Vestibular Disorders & Chronic Dizziness
Functional Neurologic Disorder (FND)
Post-Concussion Syndrome
Neurologic Physical Therapy
Pediatric Physical Therapy
Complex Chronic & Multisystem Conditions
Fall Prevention & Balance

Your plan of care

Comprehensive Evaluation

We start with your history, goals, movement, balance, strength, symptom behavior, and the systems most relevant to your presentation. The evaluation is tailored to you rather than built from a one-size-fits-all checklist.

Individualized Plan

Your plan is paced around your current capacity, symptoms, goals, and response to movement — with progressions and modifications that make sense for your body.

Ongoing Support

Treatment may include individualized exercise, movement retraining, vestibular or balance work when appropriate, education, home programming, and collaboration with your broader care team.

Practical details

Insurance accepted: Medicare, Blue Cross Blue Shield (BCBS), and Mass General Brigham Health Plan. Private pay options available. Please contact us to confirm your specific plan prior to your first visit.
160A Pleasant Street, North Andover, MA 01845
Wheelchair-accessible clinic
Infrared video goggles for vestibular assessment
Suspension system for balance training

Ready to get started?

PHYSICAL THERAPY IN NORTH ANDOVER + TELEHEALTH WITHIN MASSACHUSETTS

Schedule an Evaluation
Nationwide & International · Educational Consultation

Educational 1:1 Consultations

Get specialized education, practical problem-solving, and next-step planning for complex conditions — without needing to live near a specialist.

Book an Educational Consultation
Educational consultations are separate from physical therapy care. They do not include diagnosis, physical therapy evaluation, treatment, rehabilitation, or medical management.

You do not have to be local to get thoughtful guidance

If you are living with EDS or hypermobility, POTS or dysautonomia, FND, vestibular symptoms, or another complex overlapping condition and are struggling to make sense of the bigger picture, an educational consultation can help you organize what you are experiencing, identify useful questions, explore resources, and think through practical next steps.

This can also be helpful if you are waiting to begin local care, between episodes of treatment, preparing for appointments with your own providers, or looking for education that connects multiple systems instead of focusing on one symptom at a time.

Out of state or international Waiting to begin local care Preparing for provider appointments Looking for condition-specific education Organizing questions and next steps Navigating complex overlap

Choose the level of support that fits you

Educational Strategy Session
60 MIN
Contact for pricing
  • Review of history, concerns, goals, and current questions
  • Education around relevant condition overlap and common patterns
  • Discussion of resources, self-management concepts, and questions to bring to the care team
  • Written summary with key takeaways and next-step ideas
Educational Follow-Up
30 MIN
Contact for pricing
  • For existing consultation clients
  • Review new questions or changes in context
  • Clarify prior education and resources
  • Refine questions and next-step planning

Structured, personalized, and practical

Understand the Bigger Picture

We review your history, concerns, goals, and the questions you are trying to answer so the conversation can focus on what is most useful to you.

Connect the Information

We discuss relevant concepts, common condition overlap, practical resources, and ways to organize what you are learning without pretending that every complex symptom has a simple answer.

Leave With Clear Next Steps

You receive a written summary of key points, resources, and questions or next steps to consider with your own healthcare team.

Educational service: These consultations are cash-pay and separate from physical therapy or other billable healthcare services. They are not submitted to health insurance as PT treatment.

Start with the questions you have now

EDUCATIONAL CONSULTATIONS AVAILABLE NATIONWIDE & INTERNATIONALLY

Book an Educational Consultation
A Program of Strength & Balance Collective NeuroStrong — Where Strength Meets Neuroplasticity
SBC's evolving education, movement, and community experience for people with complex bodies who need a more adaptable way to learn, move, and build confidence over time.
Join the NeuroStrong Waitlist

Education, movement, and community — built to grow together

NeuroStrong brings together guided education, adaptive movement, the Strength & Balance Movement System, community, challenges, and live/interactive support — all in one evolving member experience for people navigating neurologic and autonomic conditions.

The Strength & Balance Movement System

The Strength & Balance Movement System is SBC's progressive framework for building regulation, body awareness, control, strength, balance, and functional confidence. Inside NeuroStrong, members will use guided movement pathways and adaptable exercise options informed by this framework.

The system is designed to keep growing over time as new Movement Cards, pathways, educational content, and condition-specific adaptations are developed and reviewed.

Learn, move, adapt, connect, and grow

Learn

Practical education that helps your program finally make sense.

Move

Guided Movement System content and adaptable exercise options.

Adapt

Flare-day and lower-capacity options for the days that need them.

Connect

Community, challenges, and shared learning with people who get it.

Grow

New lessons, pathways, movement resources, and live features added over time.

Progress is not expected to be linear

NeuroStrong is designed with pacing, flare-day modifications, lower-capacity options, and multiple ways to participate so a difficult week does not erase the work you have already done.

Built for Variable Capacity

Higher-energy days, lower-capacity days, and everything in between.

Symptom-Informed Pacing

Adapt to autonomic symptoms, fatigue, sensory load, pain, and recovery needs.

Clinician-Built, Evidence-Informed

Developed through SBC's clinical and evidence-review process.

More Than Exercise

Education, movement, community, challenges, and resources in one place.

Launching in the new year — and growing from there

NeuroStrong will begin opening to members in the new year through Mighty Community. The first version will intentionally be focused rather than "finished." From there, SBC will continue adding movement pathways, education, community features, challenges, live sessions, and new resources over time.

NeuroStrong will be hosted in Mighty Community, giving members one place for lessons, movement resources, discussions, challenges, and live/interactive experiences.

Join the Waitlist

Waitlist members get first access when doors open, plus updates as NeuroStrong is built.

Have Questions Before Launch?

Explore SBC educational consultations for condition education, resources, and next-step planning while NeuroStrong is being built.

Build strength, confidence, and understanding — at a pace your body can work with.

ONLINE EDUCATION  ·  ADAPTIVE MOVEMENT  ·  COMMUNITY  ·  LAUNCHING IN THE NEW YEAR

Join the NeuroStrong Waitlist
For PTs, OTs & Physicians

Provider Consultations

Educational case consultation and clinical reasoning support for clinicians navigating complex hypermobility, autonomic, vestibular, neurologic, and multisystem presentations.

Book a Provider Consultation
Provider consultations are educational and collaborative. The treating clinician remains responsible for assessment, diagnosis, treatment decisions, documentation, and patient care.

Complex cases benefit from collaborative thinking

Many clinicians encounter patients with hypermobility, dysautonomia, FND, vestibular symptoms, fatigue, pain, and other overlapping concerns without having had extensive training in how those systems interact.

Provider consultations create space to think through the case, review relevant frameworks, organize clinical questions, and identify educational resources or referral considerations. The goal is not to replace your clinical judgment — it is to support it with a complex-condition lens.

Choose what fits your need

Case Consultation
30 MIN · FOR PTs & OTs
Contact for pricing
  • Present a de-identified complex case or clinical question
  • Discuss relevant condition overlap and contributing factors
  • Review assessment considerations, precautions, and questions to explore
  • Identify educational resources and possible referral considerations
Primary Care / Medical Provider Consultation
30–45 MIN · FOR PCPs
Contact for pricing
  • Educational review of hypermobility and hEDS/HSD frameworks
  • Discuss history/exam elements and published criteria/resources within your own scope
  • Referral pathway and interdisciplinary-care considerations
  • Patient-education and clinician-resource toolkit

A practical way to approach hypermobility in primary care

Primary care clinicians are often the first people asked to help connect the dots when hypermobility, pain, autonomic symptoms, fatigue, and other multisystem concerns overlap. A provider consultation can help organize the relevant history, examination considerations, current diagnostic frameworks, referral options, and patient-education resources so you can decide what is appropriate within your own practice and scope.

Provider resource toolkit may include: brief hypermobility screening reference, links to current diagnostic criteria/frameworks, patient education materials, and referral-resource guidance.

What we can help you navigate

✓ Hypermobility, HSD & EDS clinical presentations
✓ POTS & dysautonomia considerations in rehabilitation
✓ FND rehabilitation considerations
✓ Vestibular evaluation and rehabilitation concepts
✓ Exercise progression, pacing & symptom-informed dosing
✓ Sensory and nervous-system considerations
✓ Multisystem complexity, including MCAS overlap
✓ Referral pathways & interdisciplinary collaboration
Please do not send identifiable patient information through the website contact form. Case consultations should use de-identified information unless an appropriate secure workflow and authorization are in place.

Bring a complex case. Leave with a clearer framework.

EDUCATIONAL PROVIDER CONSULTATIONS  ·  AVAILABLE NATIONWIDE & INTERNATIONALLY

Book a Provider Consultation
Conditions & Presentations We Commonly Support

Specialized support for complex conditions
that do not fit neatly into one system

SBC works with people navigating hypermobility, autonomic, vestibular, neurologic, sensory, and multisystem presentations that often overlap. Physical therapy is provided in Massachusetts; educational resources and consultation pathways are available more broadly.

Hypermobility, EDS & Autonomic Conditions

Hypermobility and joint stability icon
Ehlers-Danlos Syndrome & Hypermobility Spectrum Disorders
EDS · HSD

Connective-tissue conditions can affect joint stability, proprioception, strength, fatigue, pain, and movement confidence. PT may focus on joint control, body awareness, progressive strengthening, pacing, and building sustainable capacity without relying on a one-size-fits-all protocol.

Joint ControlProprioceptionStrengthPacing
POTS and dysautonomia icon
POTS & Autonomic Dysfunction
POTS · Dysautonomia

POTS and other forms of dysautonomia can affect heart rate, blood pressure, upright tolerance, fatigue, and exercise capacity. Movement and exercise plans should be adapted to the individual's symptoms, current tolerance, goals, and recovery needs.

Autonomic AwarenessPacingExercise ToleranceOrthostatic Support